Hey, I’m Betsy — For 12 years, I've helped people figure out what their gut is actually trying to tell them. Now I do it for people with Crohn's and colitis who are tired of hearing "let's wait and see."
We’re done with that. I dig into your history, your gut, and your daily life until we find what's actually keeping you stuck.
Maybe you're on your second or third medication. Maybe your labs finally look good, but you're still in pain, still exhausted, still planning your life around the nearest bathroom.
Maybe you're the parent watching your child miss school, friends, and the normal teenage life they deserve, while you wait months for the next appointment.
You've Googled at 2am. You've cut out foods. You've tried the supplements someone swore by. And you're still asking the same question:
What am I missing?
The Gap No One Has Time For
Crohn's is complex, and your GI is doing important work. But a short appointment every few months can't cover everything that shapes how you feel:
Your full history, from birth and early antibiotics to years of stress
What's actually living in your gut, and what's missing
A nervous system that's been on high alert for too long
Nutrients your body has lost and struggles to absorb
Your environment, including exposures no one thought to ask about
That's where I come in. Not instead of your medical care. Alongside it.
You don’t need to be perfect. You need a plan that works for real life.
As a Certified Holistic Nutritionist, I help busy moms get to the root of what’s going on — so you can stop Googling, stop guessing, and finally feel good in your body again.
Because the truth is:
You weren’t meant to be exhausted, overwhelmed, and snapping at everyone.
You were meant to thrive.
Let’s work 1:1 together!
Together we can help get you on the right track
Go With Your Gut
A 6-week course to restore your gut health
Need a Second Opinion?
Hear from others just like you!
Frequently Asked Questions
I’m not great at cooking, can you still help me?
Absolutely! I think everyone needs to have some basic level of kitchen experience, but my programs are designed to help even the most novice chefs fall in love with creating nourishing food!
Do you do in person workshops and events?
I absolutely love doing workshops and speaking events. Reach out to me to discuss speaking at your event!
Can I work with you while pregnant/breastfeeding?
While I always recommend chatting with your primary healthcare provider to discuss your nutritional needs, my programs are suitable for mothers during these unique times!
Together we can find your path to wellness.
“All disease begins in the gut” – Ancient Greek Physician Hippocrates